Katrinna Ching-Altavas
July 6, 2026
Alzheimer’s & Brain Awareness Month: Understanding the Importance of Brain Health
Every June, people across the world recognize Alzheimer’s and Brain Awareness Month, a time dedicated to increasing awareness about Alzheimer’s disease, other forms of dementia,
Katrinna Ching-Altavas
June 4, 2026
Staying Safe in Early Heat as Spring Arrives
As spring begins, many people look forward to warmer days, blooming flowers, and more time outdoors. However, here in Kern County, spring often brings something
Katrinna Ching-Altavas
March 19, 2026
February is American Heart Month: Simple Ways to Care for your Heart
Every February, American Heart Month shines a spotlight on one of the most vital organs in our bodies: the heart! Whether you are young or
Katrinna Ching-Altavas
February 18, 2026
A New Year, A New Opportunity for Self Care
The start of a new year often brings a sense of hope and possibility. Today, January 7th, we are officially one week into the year,
Katrinna Ching-Altavas
January 7, 2026
November is American Diabetes Month: Understanding, Preventing, and Living Well
Every November, we come together for American Diabetes Month , a time to raise awareness, share stories, and encourage healthier living. For many of the
Katrinna Ching-Altavas
November 13, 2025
World Stroke Day: Raising Awareness, Saving Lives
Every year, World Stroke Day reminds us of the need to prevent, recognize, and treat strokes. Strokes are a leading cause of death and disability
Katrinna Ching-Altavas
October 29, 2025
Mental Health and Aging: Coping with Isolation and Loneliness
As we age, mental health becomes just as important as physical health. While it is common for many seniors to face physical challenges like chronic
Katrinna Ching-Altavas
October 13, 2025
Celebrating Senior Citizens Day 2025 in Bakersfield, CA: Honoring Wisdom and Supporting Independence with Purpose Driven Home Health
Celebrating Senior Citizens Day 2025 in Bakersfield, CA: Honoring Wisdom and Supporting Independence with Purpose Driven Home Health! Celebrate Senior Citizens Day 2025 with Purpose
Katrinna Ching-Altavas
August 19, 2025
Personal Hygiene and Dementia
Hygiene Help for Seniors: A Guide for Caregivers Maintain good hygiene – especially for your Senior loved one. As they age, it becomes increasingly
Katrinna Ching-Altavas
August 11, 2025