Dance the January Blues Away!
January Blues Have you noticed that your loved one is experiencing the January blues and appears to be unhappy or lonely? Did you know that
Katrinna Ching-Altavas
January 21, 2025
Senior New Year’s Resolutions
Bakersfield Seniors’ New Year Resolutions: As a new year begins, it is time to consider New Year Resolutions! Make 2025 a memorable year for your
Katrinna Ching-Altavas
January 2, 2025
Senior Christmas Activities
Senior Christmas Activities for Your Loved One! Christmas and the holidays are right around the corner! Make sure your loved one celebrates the holiday season!
Katrinna Ching-Altavas
December 3, 2024
Bakersfield Seniors: Let’s Keep Thanksgiving and the Holidays Healthy; Yet Delicious!
Do you have a loved one that wants to enjoy the holiday festivities; but struggle to celebrate the Thanksgiving and upcoming holidays in a healthy
Katrinna Ching-Altavas
November 13, 2024
How to Make Seniors Feel Included and Appreciated
Entering the Thanksgiving Season: One of the most important parts of Thanksgiving is ensuring that every family member, including seniors, feels loved and appreciated. Here
Katrinna Ching-Altavas
November 4, 2024
Celebrating Halloween Safely: Engaging Activities for Seniors and Their Families
Making the Holidays Festive! Halloween isn’t just for kids—seniors can enjoy the festivities, too! “While the holidays are often a joyous time for most people,
Katrinna Ching-Altavas
October 10, 2024
What Is Post-Hospital Care?
Before your dad comes home from the hospital, make sure the supportive care he needs is in place. Post-hospital care is easily arranged and an essential step.
Katrinna Ching-Altavas
September 18, 2023
Easy Ways For Seniors To Get More Regular Exercise
It can be tough for seniors to find the motivation to get active. That’s why seniors need to try activities like these to make exercise fun.
Katrinna Ching-Altavas
September 1, 2023
Make Sure Your Dad Has the Support He Needs to Age in Place
Home care services help your dad maintain his independence. They offer many services that can help him and free up your time too.
Katrinna Ching-Altavas
August 14, 2023
How Family Caregiver Can Manage Care Needs After a Stroke
What happens as someone recovers from a stroke? Chronic disease care services are incredibly beneficial during stroke recovery.
Katrinna Ching-Altavas
August 1, 2023
